Request a Proposal

Your external social media & content team

Social media strategy, content production and account management — built as one connected system, not separate services.

FlowUp Media notebook, storyboards and clapperboard on a pre-production table
Creator at a desk surrounded by notifications, calendar and content folders
Proudly based in New York City

Who we work with

An external social media and content partner for businesses that do not have or do not want to build a full in-house social/content team.

  • Beauty & Wellness
  • Service Businesses
  • Restaurants
  • Lifestyle Brands
Common pain points we solve
  • Inconsistent posting or no clear strategy
  • Lack of professional photo and video content
  • Not knowing what to post; random trends

Brands that trust us

  • Dior
  • Givenchy
  • amika
  • Glam Nails
  • Yves Saint Laurent
  • Lancôme
  • Wellness Med Art
  • Valentino Beauty
  • Kosas
  • Brew Fish
  • Revlon
  • Miu Miu
  • Hair Bye Bye Electrolysis
  • Neutrogena
  • Dove
  • La Rusa
  • Karl Lagerfeld
  • IL MAKIAGE
  • Nail Squad
  • Vaseline
  • Aveeno
  • Glam Lashes
  • Head & Shoulders
  • SkinMedica
  • Wellness Skin Aesthetics
  • Meta
  • Pigma Micron
  • SpoiledChild

One team for strategy, content & social

Strategy

  • ✓Positioning & audience
  • ✓Content pillars & formats
  • ✓Platform priorities

Content Production

  • ✓Photography & video
  • ✓Reels & short-form
  • ✓UGC-style content

Social Media Management

  • ✓Calendar, captions & publishing
  • ✓Community management
  • ✓Monthly analytics & recommendations

Explore Services & Pricing

Selected work

Photography, Reels and UGC-style content we produced for brands.

Services & starting prices

All prices are starting prices. Final quote — after a free discovery call.

Need sound or a jingle? →

Strategy, content and publishing — one team runs your social media.

Social Media Management

For brands with their own photos and video who need someone to run the account.

Setup & strategy: +$500 in the first month · Month-to-month

Small$1,500 / month
  • ✓ 1 platform + 1 cross-post
  • ✓ 6 feed posts + 6 Reels / month
  • ✓ 24 Stories
  • ✓ Comment & DM replies, Mon–Fri
  • ✓ Monthly report
Medium$2,000 / month
  • ✓ 1 platform + 1 cross-post
  • ✓ 8 feed posts + 8 Reels / month
  • ✓ 32 Stories
  • ✓ Comment & DM replies, Mon–Fri
  • ✓ Monthly report & strategy call
Large$2,500 / month
  • ✓ 1 platform + 1 cross-post
  • ✓ 10 feed posts + 10 Reels / month
  • ✓ 40 Stories
  • ✓ Comment & DM replies, Mon–Fri
  • ✓ Bi-weekly strategy call

Captions, hashtags, scheduling and publishing in every plan. Posts and Reels are built from your photos and footage + our design.

Social Media + Content Production Most popular

For brands that need fresh content every month, not just posting.

Setup & strategy: +$500 in the first month · Month-to-month

Small$3,000 / month
  • ✓ 1 platform + 1 cross-post
  • ✓ 1 shoot day / month in NYC
  • ✓ 6 feed posts + 6 Reels / month
  • ✓ 24 Stories
  • ✓ Comment & DM replies, Mon–Fri
  • ✓ + 10 extra edited photos
  • ✓ Monthly report
Medium$3,500 / month
  • ✓ 1 platform + 1 cross-post
  • ✓ 1 shoot day / month in NYC
  • ✓ 8 feed posts + 8 Reels / month
  • ✓ 32 Stories
  • ✓ Comment & DM replies, Mon–Fri
  • ✓ + 15 extra edited photos
  • ✓ Monthly strategy call
Large$4,000 / month
  • ✓ 1 platform + 1 cross-post
  • ✓ 1 shoot day / month in NYC
  • ✓ 10 feed posts + 10 Reels / month
  • ✓ 40 Stories
  • ✓ Comment & DM replies, Mon–Fri
  • ✓ + 20 extra edited photos
  • ✓ Bi-weekly strategy call

Same volume as Management, but all content is shot by our team. Extra photos are on top of the ones used in your posts. Captions, scheduling, publishing and monthly report included.

Full Social + Production

For brands growing on two or more platforms at once.

Setup & strategy: +$500 in the first month · Month-to-month

Small$4,500 / month
  • ✓ 2 platforms (e.g. Instagram + TikTok)
  • ✓ 1 shoot day / month in NYC
  • ✓ 6 feed posts + 6 Reels / month
  • ✓ + 6 short videos for platform 2
  • ✓ + 10 extra edited photos
  • ✓ 24 Stories
  • ✓ Comment & DM replies, Mon–Fri
  • ✓ Monthly strategy session
Medium$5,500 / month
  • ✓ 2 platforms
  • ✓ 2 shoot days / month in NYC
  • ✓ 8 feed posts + 8 Reels / month
  • ✓ + 8 short videos for platform 2
  • ✓ + 15 extra edited photos
  • ✓ 32 Stories
  • ✓ Comment & DM replies, Mon–Fri
  • ✓ Bi-weekly strategy call
Large$6,500 / month
  • ✓ 3 platforms
  • ✓ 2 shoot days / month in NYC
  • ✓ 10 feed posts + 10 Reels / month
  • ✓ + 10 short videos for platforms 2–3
  • ✓ + 20 extra edited photos
  • ✓ 40 Stories
  • ✓ Comment & DM replies, Mon–Fri
  • ✓ Ad-ready cutdowns, weekly call

Every plan includes trend monitoring and creative direction. Short videos are made native to each platform, not just reposted.

We take on 3 new monthly clients each month — they lock in today’s rates for 12 months.

All prices are starting prices. Final quote — after a free discovery call.
Monthly plans are month-to-month and billed in advance — cancel anytime.
Local SEO is the only exception: 6-month minimum.
Projects: 50% deposit to start.

Request a Proposal

Case studies & results

Tap a project to read the case

How we work

The first month builds the system. Every month after runs it.

Your first month
We study your business, your audience and 3 local competitors: what they post and what works for them.We review your profile and last 30 posts to find what drives reach, what doesn’t, and quick wins.We define who you’re for and why you’re the choice. Every post builds on this angle.We optimize your bio, highlights and links, and connect scheduling and analytics tools.Content pillars, formats and visual rules, so every post looks and sounds like you.A 30-day calendar with every post, Reel and Story mapped out, ready for your approval.Your first batch of content, shot by us or built from your footage, so posting starts on day one.
Ongoing
Each month we plan topics, formats and dates around your goals, launches and seasons.We shoot, edit, design and write captions in your brand’s look and voice.You review everything before it goes live. Nothing is posted without your OK.We schedule and post when your audience is most active.We reply to comments and DMs Mon–Fri, so no customer is left waiting.A monthly report on reach, engagement, new followers and what drove them, in plain language.We keep what works and drop what doesn’t. Next month’s plan starts here.

Meet the brilliant minds behind FlowUp Media

Medical Spa, Manhattan

Testimonials

“Ketrin and the FlowUp Media team are freaking amazing! We’ve been working with them for almost 4 years, and honestly, it gives us so much peace of mind. We don’t have to worry about our social media or online presence — they plan everything, create the posts, edit the videos and make sure our pages stay active. Once a month, we also get together for a content shoot, so there’s always something fresh to post. They really understand our business and feel like part of our team at this point!”
— Medical Spa, Manhattan, Social Media + Content Production
1 / 5
8
Years experience
30+
Projects delivered
NYC
Working worldwide

FAQ

Do you require a long-term contract?
No. Monthly retainers can begin on a month-to-month basis. Any different commitment or project-specific term is confirmed in the proposal and contract.
Do you guarantee follower growth or viral videos?
No. Social media performance is influenced by platform algorithms, audience behavior, competition, product quality and many other factors. FlowUp Media provides strategy, content, management and ongoing optimization but does not guarantee specific follower counts, viral reach, leads or sales.
Do you work with clients outside New York?
Yes. Strategy, editing, content planning and social media management are provided remotely to clients throughout the United States. Physical content production is currently offered in New York City.
What happens after I submit an inquiry?
Email response → discovery call → proposal → contract → invoice / deposit → start. Depending on the service, the initial payment is 50% or 100%; the exact schedule is confirmed in the proposal.